Algonquin Health and Fitness

Algonquin Health and Fitness is an integral part of our educational program designed to contribute to the student’s overall well-being. We firmly believe that the potential of any student to achieve depends upon a healthy body, a sound mind, strong emotional intelligence, and a positive self-concept. Without these basic attributes of physical, mental, emotional, and social health, advancement toward other educational goals will be difficult.

Our primary objective is to help our students better prepare themselves to meet the demands of daily living both in adolescence and as they move into adulthood. Students are taught health and fitness principles and provided the opportunity to experience an array of activities that will help them establish and maintain a lifestyle of health and fitness. By understanding the effects of physical activity on their bodies and the importance of healthy lifestyles, our students will learn that health and fitness are life-long efforts. Our program also allows students a break from the academic rigor of the classroom to enjoy social interaction with classmates and to participate in fun physical activities.

Check out our course offerings on the Program of Studies webpage to learn more about the current classes offered by the Health & Fitness Dept. 

Department Chair: Mawson, Brian